Urine Therapy - List Of Nutrients

In 1975, one of the founders of Miles Laboratories, Dr. A.H. Free, published his book Urinalysis in Clinical Laboratory Practice, in which he remarked that not only is urine a sterile body compound (purer than distilled water), but that "it is now recognized that urine contains thousands of compounds, and as new, more sensitive analytical tools evolve, it is quite certain that new constituents of urine will be recognized." Among the urine constituents mentioned in Dr. Free's revealing treatise is a list of nutrients that will knock your socks off. As Dr. Free comments, the ingredients listed below are only a few critical nutrients found in urine:

• Alanine, total ..... 38 mg/day
• Arginine, total ..... 32 mg/day
• Ascorbic acid ..... 30 mg/day
• Allantoin ..... 12 mg/day
• Amino acids, total ..... 2.1 g/day
• Bicarbonate ..... 140 mg/day
• Biotin ..... 35 mg/day
• Calcium ..... 23 mg/day
• Creatinine ..... 1.4 mg/day
• Cystine ..... 120 mg/day
• Dopamine ..... 0.40 mg/day
• Epinephrine ..... 0.01 mg/day
• Folic acid ..... 4 mg/day
• Glucose ..... 100 mg/day
• Glutamic acid ..... 308 mg/day
• Glycine ..... 455 mg/day
• Inositol ..... 14 mg/day
• Iodine ..... 0.25 mg/day
• Iron ..... 0.5 mg/day
• Lysine, total ..... 56 mg/day
• Magnesium ..... 100 mg/day
• Manganese ..... 0.5 mg/day
• Methionine, total ..... 10 mg/day
• Nitrogen, total ..... 15 g/day
• Ornithine ..... 10 mg/day
• Pantothenic acid ..... 3 mg/day
• Phenylalanine ..... 21 mg/day
• Phosphorus, organic ..... 9 mg/day
• Potassium ..... 2.5 mg/day
• Proteins, total ..... 5 mg/day
• Riboflavin ..... 0.9 mg/day
• Tryptophan, total ..... 28 mg/day
• Tyrosine, total ..... 50 mg/day
• Urea ..... 24.5 mg/day
• Vitamin B6 ..... 100 mg/day
• Vitamin B12 ..... 0.03 mg/day
• Zinc ..... 1.4 mg/day