Today is my 16th day on Urine Therapy. For the past 7 - 8 months, I used to wake up several times nightly. I have consulted several doctors, my family physician as well as Psychiatrist from the Sleep Disorder Unit, Singapore General Hospital. Doctor diagnosed that it could be some obstructive disoorder or sleep apnea and need further investigation. It could also be due to the medication that I took for my hypertension and chronic diabetes II. Anyway, I realised that since I started urine therapy, I could sleep better although I still wake up 1- 2 times nightly. It would be good if I only wake up once nightly so that I have sound undisturbed sleep.
The Water of Life
The following is adapted from the pamphlet "Urine-Therapy: It May Save Your Life." by Dr. Beatrice Bartnett.
Urine therapy is a very ancient and drugless form of intrinsic medicine. Its application is so simple that it can be done anywhere and at any time. Urine has been used as a healing agent in practically all civilizations and cultures. It seemingly dies, only to reappear again time after time. Often it is called the Water of Life, Living Water Within or simply Life Elixir. In many religions it is believed that this water will enhance one's spiritual growth and even give one everlasting life.
The kidney's major function is to balance all the elements in your blood. It takes all excess amounts of vital substances out of the blood as well as excess amounts of water. The water and these vital substances then form urine.
Urine is filled with vital elements. It is not waste. The liver detoxifies the blood and excretes the toxins into the colon. The kidneys balance the blood's vital substances and water level. In short, urine is simply filtered blood. It contains in its fresh condition, only those chemicals and compounds of the blood in circulation in each of us.
The morning urine is the richest and best urine to drink. This is partially due to the greater level of hormonal secretion that takes place in the late night hours when the body is totally relaxed and repairing itself.
Fortunately, Urine-Therapy is very simple in its application.
Urine-Therapy consists of two basic parts: the internal application and the external application. Both parts complement each other and are necessary for best results. There are many different ways of using urine After the initial experience one will find his or her own personal way of application. Because urine is produced to one's needs, only your urine should be taken for internal use.
Now, a good way to undo conditioned behaviour with regard to perception of urine is to rinse, gargle and swish with fresh urine. The flavour, consistency, and feeling of the experience will become familiar after a while, and the disgust to your own rich bodily fluids will be a thing of the past. Rubbing urine into the body (fresh or stale) is also a wonderful way to become accustomed to your living water.
If the idea of drinking one's own water is still a problem, pour a few ounces into the morning juice. This solution should be drunk as soon as possible, for urine breaks down very rapidly. Try to graduate from drinking the dilution to drinking it straight. Some people prefer to take it straight, followed by a "chaser" of pure water or some other healthy liquid.
Saying "thank you" to your body just before drinking urine will help you to realise the value of this golden liquid. Your body produced it for you. Celebrate life and put the urine into a beautiful wine glass. After all, it is the most valuable water on earth.
The mid stream of the first morning urine is taken. Begin with two-three ounces and increase it to your personal, comfortable level.
Fasts with urine and water are practised for one or more days. J.W.Armstrong, a renowned urine therapist from England, lets his patients fast for up to 45 days. Fasts are only recommend under trained, medical supervision.
The easiest way to take an enema is with a syringe containing two-three ounces of urine. The urine is kept in the colon for as long as possible.
Urine is kept in the mouth 20-30 minutes, or as long as possible, for gum problems and other lesions of the mouth and tongue.
For any vaginal discomfort or cleansing, a solution of Golden Seal and urine will give comfort and healing.
6. Eye and ear drops:
Any pain, burning and tiredness in the eyes may get relief with a few drops of urine placed into the eyes. The ears also benefit greatly if receiving a few urine drops for ear pain and discomfort.
7. Urine sniffing:
This is the most effective way of treatment for any sinus congestion and upper respiratory problems.
Urine is massaged into the body. Rubbings are usually done for any kind of skin lesions from a simple rash to eczema and cancer. The rubbings may last from 20 minutes to one hour in duration.
2. Foot Baths:
Very effective for athlete's foot or any skin problem on the feet.
Information or testimonials are not offered as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.